Mullets can be found in all seas and they have the particularity of being able to operate in salt water as well as in fresh water. This fish is a semi-oily fish. Quite rich in proteins and quality fatty acids. And contains a lot of vitamins. Mullet provides proteins and lipids. Its lipids are known to have beneficial effects on health. Rich in B group vitamins, notably B3 (or PP), B6 and B12; and vitamin D. And also vitamin A and provitamin A. Its flesh contains selenium, phosphorus, and iron. Mullet is widely used in recipes from several Mediterranean countries: Greece, Italy, Spain, Türkiye and Maghreb countries. In France, Martigues bottarga is the best known.
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As stated in my other message, I would have preferred just 1 mullet, in fact even one kilo if possible.
Often consulted with WHOLE EMPTY MULET / CÁ ĐỐI 500克
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€19,99 EUR | €24,99 EUR
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€19,99 EUR | €24,99 EUR
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€19,99 EUR | €24,99 EUR
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